And vacation happened....

It's no secret that my sister and I are both hard on each others diets. I've been here visiting since Monday and my diet has been lacking. It's not "bad" by any means but its not near as good as it is at home and I can tell. I've still been working out but man oh man I can't wait to get home to start eating superb again. It's depressing. Although I am in control its a total PITA to buy a ton of groceries to prepare food for myself. Ugh. Anyways, enough of the pity party. 

I am planning on starting to train for a 5k. I feel if I add running into my daily routine it will help me de-stress and burn a few more calories!! Anyone have any good tips for preparing for a 5k?! Share!!!